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| Women’s Ministry Our goal in Women’s Ministry is to offer a balance of opportunities that tend to the different aspects of women’s lives and situations. This is why you will see fitness classes offered as well as parenting groups, spiritual book group, circles, and service opportunities like quilting. At the heart of Women’s Ministry is spiritual formation—the desire to help women explore, discover, and grow in faith and in their relationship with the living God through these varied opportunities. Current & Upcoming Opportunities  Incarnation Quilters have added work sessions during the summerQuilting is a great way to get involved if you like to work with your hands and you enjoy the camaraderie of other women. No experience is necessary. There are a variety of tasks and responsibilities to be shared. Quilts are distributed to LifeHaven as a gift to the moms who complete the program. Last year more than 154 quilts were created and given to Global Health Ministries for distribution to ELCA Mission hospitals throughout the world. Other recipients include Bible camps, mission visitors, refugees and needy families. Because there are so many quilts in process, in addition to the regular schedule below, there will be a morning quilting session from 9:00 a.m. - Noon and the 4th Thursdays of June, July, and August. When: The 2nd Thursday of each month in the Fireside Room Morning: 9:00 a.m. – Noon Evening: 6:30 p.m. – 9:00 p.m. For more information, contact Lola Ruff by email or by calling the Incarnation office.  Women's Fitness Classes It's not too late to register for the summer session!Did you know that caring for your body is a spiritual discipline? The Christian practice of honoring the body is born of the confidence that our bodies are made in the image of God’s own goodness and so are worthy of care and blessing. Come for devotions at 9:20 a.m. Cardio Challenge If you are able to do the following activities without restriction, then this class is for you: Jogging, jumping rope, lunges, squats, dips, push ups, running stairs, agility ladders, abdominal work, core training, jumping jacks, line jumps, and plyometrics. This class will utilize your own body weight, light-weight dumbbells and a variety of equipment to attain a great cardio-vascular and core strength workout. Taught by Gina Rollie. When: Thursdays June 4 - August 20 (not July 2); 8:00 - 9:00 a.m. Cost: $135 for full session (11 classes) or $105 for partial session (8 classes of your choice) To register, click here. Strength Training for Women In this class you will learn how to increase your strength and learn a variety of exercises to do with basic equipment. Individuals of any age or fitness level will benefit from this class. When: Thursdays June 4 - August 20 (not July 2); 9:15 - 10:15 a.m. Cost: $135 for full session (11 classes) or $105 for partial session (8 classes of your choice) To register, click here.  Spiritual Spa Next Session Friday, October 23Sometimes our lives can get really hectic. When that happens it is nice to have an opportunity for retreat, renewal, and refreshment. Spiritual spa is designed to provide just those things that we crave, but instead of manicures and pedicures we will be pampering our spirits. Recognizing that many people really struggle to fit meaningful time with God into the rhythm of their days and weeks, each Spiritual Spa will have its own theme that will help us explore our relationship with God and one another and provide some practical tools and resources to carry the “retreat” time into daily life. Held on a Friday night so that there are fewer distractions from the demands of work and family, the evening will begin with a light and delicious dinner and some time for connecting with other women. Please note: Childcare will not be provided on site so that those who participate can truly focus on their spiritual retreat, renewal, and refreshment. Upcoming Dates & Themes All dates are Fridays. Time: 6 – 9:30 p.m. Cost for each event: $25, includes dinner & materials Please note that we have increased our capacity for the fall Spiritual Spa. October 23, 2009 | Spiritual Friendship Registration deadline: Monday, October 19 To register, click here. January 29, 2010 | Practicing Forgiveness Registration deadline: Monday, January 25 This is a great opportunity to invite others who maybe don’t have a connection to a faith community. No experience is necessary—all are welcome. Ongoing Opportunities Women’s Spiritual Book Group Are you a woman full of wonder and curiosity about faith and spiritual matters? Do you like to read? Check out the Women’s Spiritual Book Group. All are welcome. No registration necessary. When: 3rd Wednesday of each month from 1:00 – 3:00 p.m. in Adult Room D. The Women's Spiritual Book Group does not meet in December or during the summer and will resume in September. A women’s fellowship and Bible Study group that is open to all women. Members also make quilts and midwife kits for Global Health Ministry and sponsor a prison ministry. When: 1st Thursday of each month, 9:30 a.m. to 11:30 a.m. Where: Meets in participants’ homes. Contact Pastor Jeanne Markquart for details.  BWCAW Women’s Retreat: Get Your Paddle On! 2009Registration is now closed. Watch for opportunities in 2010. Whether you are a seasoned camper and canoe handler or someone who is looking for a new adventure, the annual women’s retreat to the Boundary Waters Canoe Area Wilderness (BWCAW) is a wonderful opportunity to connect with God and other women. While this 5-day getaway is somewhat physically demanding (you need to be able to lift, carry, get in and out of a canoe, and paddle), there are many ways to experience a oneness with God in the  Boundary Waters; for
some it will be through the beauty and peacefulness of our
surroundings, for others it may be the chance to connect with one
another and for some it may be the quiet time for prayer and
reflection, often missing in daily life. There will be two options for the 2009 BWCAW Women’s Retreat. Each retreat is limited to 9 participants, including the leaders. Both retreats will follow the same route. Cost: Approximately $150 When: Option 1--Wednesday, July 15 - Sunday, July 19, 2009 Option 2--Wednesday, August 12 - Sunday, August 16, 2009 Nursery & Childcare Childcare for children through 8 years old will be available for some Women’s Ministry opportunities for a nominal fee. For specific details, contact the Incarnation Office at 651.484.7213. If you have questions about Women’s Ministry or would like to register for any opportunities, please contact Pastor Jeanne Markquart . |
